By Ryan Faer
9 Factors That Strongly Influence Pitching Velocity
In today’s baseball age, where a 90 mph fastball is now considered below average in Major League Baseball, the question inevitably comes up: how do I throw harder?
Recently I received a question along these same lines on Snapchat, where I field many baseball training questions each day. The question was a variation on the above: “How can I get stronger and throw harder?”
I did my best to answer this question as thoroughly as I could through social media – and in the process learned that there is in fact a limit to how much you can type in a single Snapchat message – and also posted it on Twitter. But, of course, this didn’t leave much room for elaboration. Thus, I wanted to take a few moments to expand upon the topic for everyone to take in. And, because I’d like to go into as much detail as I reasonably can, I have broken this article into three parts. All three segments, together, will touch on nine highly influential factors that affect velocity in baseball.