By Coach Kyle Nelson of Cornerstone Baseball
Pitching is different than almost every other skill in baseball. It is not a reaction. The pitcher is in total control. He decides when the ball is thrown, pitch type, pitch location, and pitch velocity.
Everyone else reacts to the pitcher.
Because of this, we often forget that pitcher practice needs to simulate the game as much as possible. This article will give you five ways bullpen sessions can become more game-like:
1.) Mix wind-up and stretch
The most important pitches a pitcher makes each game will come from the stretch. The ones under the most pressure, the ones that matter the most will come out of the stretch.