Strength Training through Summer Ball Season
By Phil Tognetti (@FullWindup)
Summer baseball is upon us, and whether you realize it or not, this summer will be the summer to level up your game. Or, you can plan on returning to school in the fall the same ballplayer you were when the season ended this past spring.
Your choice.
But, allow me to let you in on a little secret. If you want to become a better ballplayer this summer, you must focus on your development. Commit to the small details that over time will add up to big positive changes.